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Meal plan

ID: 9o-FZOhYBo-Vm9I

By guest

Generated on 2026-02-10 05:25:17

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!