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Meal plan

Regenerate
ID: 4qH2CYHXCcBjETI
By guest
Generated on 2026-02-10 07:18:38

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 79.0 g
Energy: 96.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 97.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!