Here is your personalized meal plan!
Meal plan
ID: -mD3rxzOOAJ_oPo
By guest
Generated on 2025-08-19 22:23:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 75.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 90.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!