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Meal plan

Regenerate
ID: Dwz3o6rjVuJTex4
By guest
Generated on 2025-08-20 00:37:47

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 69.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 84.0 g
Energy: 296.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!