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Meal plan


ID: f4ZgFSh1GTxtZQs
By guest
Generated on 2025-05-06 01:04:48

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

142.0% (14.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Irish Potato Scones
1 serving = 71.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Chocolate Mexicano
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 32.0 g

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