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Meal plan

ID: rQSxEKIX_VGrd8s

By guest

Generated on 2026-04-03 11:44:11

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 231.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 195.0 kcal

Protein: 15.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!