Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: U-12xeVBf3LBIz8

By guest

Generated on 2025-08-24 06:50:38

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!