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Meal plan

Regenerate
ID: tDZtzBq2bEy2M1w
By guest
Generated on 2025-08-24 12:00:22

Total kcalories

88.0% (1640.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 60.0 g
Energy: 85.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 58.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!