Here is your personalized meal plan!
Meal plan
ID: I_Jly8Vwd_5OKnY
By guest
Generated on 2025-03-18 00:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 88.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Shortbread
1 serving = 76.0 gEnergy:
323.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!