Here is your personalized meal plan!
Meal plan
ID: 0AaUl77_7oANi0Q
By guest
Generated on 2025-03-18 04:28:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 75.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 85.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!