Here is your personalized meal plan!
Meal plan
ID: g2i9vAbbarGJCd4
By guest
Generated on 2025-04-21 21:05:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pretzels
1 serving = 64.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Irresistible Cookies
1 serving = 57.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!