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Meal plan

Regenerate
ID: PrlZ7RsNwkxB9-U
By guest
Generated on 2025-01-23 17:23:03

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 88.0 g
Energy: 165.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 66.0 g
Energy: 94.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!