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Meal plan

Regenerate
ID: D22QdstcGaIelUY
By guest
Generated on 2025-01-23 21:04:49

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

139.0% (56.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breakfast Scones
1 serving = 55.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 56.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!