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Meal plan

Regenerate
ID: MC7ivYRr1W8KkEE
By guest
Generated on 2026-01-05 07:50:10

Total kcalories

100.0% (1999.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 82.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Garden Tomato Pizza
1 serving = 61.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!