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Meal plan

ID: Wye35YMA0XBhtFM

By guest

Generated on 2026-04-05 15:55:44

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cheddar Biscuit Cups

1 serving = 75.0 g

Energy: 133.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Carrot Cake Bars

1 serving = 77.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!