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Meal plan


ID: mjBaXkskzwRPmeU
By guest
Generated on 2025-09-18 16:18:04

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Hot Chocolate Shake
1 serving = 99.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Chocolate Crispies
1 serving = 93.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!