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Meal plan


ID: bjgKYbAanpg75Dk
By guest
Generated on 2025-01-24 00:35:18

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

128.0% (51.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Pumpkin Pie Ricotta
1 serving = 97.0 g
Energy: 123.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Simple Sweet Mustard
1 serving = 67.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!