Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ilI5f2Z8OQrvfyo

By guest

Generated on 2025-07-03 07:12:02

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 73.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 57.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!