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Meal plan


ID: inZYNIGAAW9Csvo
By guest
Generated on 2025-07-03 12:42:29

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 55.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 58.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!