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Meal plan

ID: frwBOJKdrkEAF5k

By guest

Generated on 2025-07-03 21:47:13

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

114.0% (45.0/40.0 g)

Lunch

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 88.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Cracker Jack Cookies

1 serving = 77.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!