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Meal plan


ID: mBRKH8BLFwJZrJg
By guest
Generated on 2025-08-11 17:29:47

Total kcalories

106.0% (2119.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 94.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Lacy Lemon Tuiles
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 43.0 g

Let's cook it!