Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZpdeO9JkBR5Y6Hc

By guest

Generated on 2025-08-11 21:30:02

Total kcalories

105.0% (2099.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

153.0% (15.0/10.0 g)

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!