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Meal plan


ID: HyY1My0nL8nZG8Q
By guest
Generated on 2025-08-12 00:56:40

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Candied Chestnuts Recipe
1 serving = 87.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Sweet tart chicken
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!