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Meal plan

ID: 8ar9HURBlNRGuIs

By guest

Generated on 2025-08-12 04:32:47

Total kcalories

88.0% (1753.0/2000.0 kcal)

Total protein

89.0% (45.0/50.0 g)

Total fats

66.0% (7.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Orange Sherbet

1 serving = 67.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apricot Mustard

1 serving = 62.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!