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Meal plan

ID: wkgAUbNdwDyWxEc

By guest

Generated on 2025-07-07 17:20:52

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 65.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Ohio Pudding

1 serving = 92.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 30.0 g

Let's cook it!