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Meal plan

Regenerate
ID: I23M9AucFx1IPZ4
By guest
Generated on 2025-04-16 12:07:45

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 63.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 57.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!