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Meal plan

Regenerate
ID: 7IfjsgC3YylY1b8
By guest
Generated on 2025-07-18 04:19:39

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 94.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 86.0 g
Energy: 145.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!