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Meal plan


ID: OlRn43-I7HUw4so
By guest
Generated on 2025-07-19 04:00:24

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chewy Oatmeal Cookies
1 serving = 59.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 44.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Coconut Mango Cream
1 serving = 99.0 g
Energy: 101.0 kcal
Protein: 17.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!