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Meal plan


ID: Dy7IYGsAw8cZSbg
By guest
Generated on 2025-08-27 00:30:40

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Broiled Scallops Recipe
1 serving = 64.0 g
Energy: 85.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Cinnamon Nuggets
1 serving = 63.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

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