Here is your personalized meal plan!
Meal plan
ID: zvU9tp-kaovcYTU
By guest
Generated on 2025-05-13 21:57:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Hamburger Cobbler
1 serving = 85.0 gEnergy:
103.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 66.0 gEnergy:
187.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!