Here is your personalized meal plan!
Meal plan
ID: X4B6VYA_CJ7_7xw
By guest
Generated on 2025-05-14 02:19:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sesame Ginger Salmon
1 serving = 92.0 gEnergy:
219.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 83.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!