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Meal plan

ID: iEA8GY9GhOWaq4o

By guest

Generated on 2025-07-30 13:22:41

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 190.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!