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Meal plan

ID: 3sBQtmwgawcJ76Q

By guest

Generated on 2025-07-31 10:17:57

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 281.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 362.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 77.0 g

Let's cook it!