Here is your personalized meal plan!
Meal plan
ID: UEelxLr0BUW6Bgs
By guest
Generated on 2025-03-19 16:05:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Microwave Brownie
1 serving = 75.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
24.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Heavenly Caramels
1 serving = 69.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!