Here is your personalized meal plan!
Meal plan
ID: d3eOgVgypETuxQA
By guest
Generated on 2025-04-22 18:57:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Dumplings for Stew
1 serving = 89.0 gEnergy:
310.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 95.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!