Here is your personalized meal plan!
Meal plan
ID: uKfg9J_o9mxNqn8
By guest
Generated on 2025-06-29 18:56:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Blueberry Hazelnut Crisp
1 serving = 67.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
35.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Italian Chocolate Truffles
1 serving = 61.0 gEnergy:
284.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!