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Meal plan

ID: AHVFLEm6sbc-74s

By guest

Generated on 2026-03-24 13:22:08

Total kcalories

103.0% (2051.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

109.0% (43.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 59.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 87.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!