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Meal plan


ID: UTF0K5-xErOMQK0
By guest
Generated on 2026-03-24 15:18:29

Total kcalories

110.0% (2203.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

129.0% (51.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Good Grains Pancakes
1 serving = 84.0 g
Energy: 309.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 31.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Snickerdoodle Scones
1 serving = 81.0 g
Energy: 294.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!