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Meal plan


ID: PCovL-fyoYQ5v3g
By guest
Generated on 2025-01-31 12:11:12

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Chocolate Cream
1 serving = 61.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Crema Mexicana
1 serving = 58.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!