Here is your personalized meal plan!
Meal plan
ID: hG4Ea0X9LH5Krb4
By guest
Generated on 2025-01-31 15:00:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 80.0 gEnergy:
278.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 88.0 gEnergy:
318.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!