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Meal plan

Regenerate
ID: MFYq89POCaIcuTc
By guest
Generated on 2025-08-03 12:39:01

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 100.0 g
Energy: 225.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 100.0 g
Energy: 186.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!