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Meal plan

Regenerate
ID: 5a8JZ2ItnYl3boc
By guest
Generated on 2025-08-04 16:14:10

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 93.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 99.0 g
Energy: 318.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 49.0 g
Let's cook it!