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Meal plan

ID: QoMNhOoM11Y28YM

By guest

Generated on 2025-04-09 04:55:51

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 74.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Ohio Pudding

1 serving = 95.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!