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Meal plan


ID: _7sAPtM7d1lbnrU
By guest
Generated on 2025-04-17 16:29:02

Total kcalories

102.0% (2044.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cooking Dried Apricots
1 serving = 92.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 43.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Fruit Cup Cake
1 serving = 73.0 g
Energy: 252.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g

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