Here is your personalized meal plan!
Meal plan
ID: 0rTRJYd8NoYMLrQ
By guest
Generated on 2025-04-20 20:50:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 55.0 gEnergy:
217.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 90.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!