Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: L1qTmIW7MIadU74

By guest

Generated on 2025-03-21 16:38:03

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 351.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!