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Meal plan


ID: Ln_t7VcspSvXIHU
By guest
Generated on 2025-03-21 22:10:09

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Fudge Icing
1 serving = 74.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 41.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet and Chewy
1 serving = 95.0 g
Energy: 368.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 43.0 g

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