Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uRvcdX3zMnsEof0

By guest

Generated on 2025-06-09 21:31:18

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 317.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!