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Meal plan


ID: X8zWIYGA-Z2lZEY
By guest
Generated on 2025-06-10 01:29:37

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Savory Sweet Potatoes
1 serving = 100.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cookie Dough
1 serving = 91.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!