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Meal plan

Regenerate
ID: KbIQ5NhXK8v2DnA
By guest
Generated on 2024-11-13 01:30:06

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 98.0 g
Energy: 187.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 98.0 g
Energy: 314.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!