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Meal plan

Regenerate
ID: 0WZEXMBfk0MjhGw
By guest
Generated on 2024-11-14 04:44:38

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Cafe Cake
1 serving = 73.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 68.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 34.0 g
Let's cook it!