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Meal plan

Regenerate
ID: ESpAmQ1FilvuQLs
By guest
Generated on 2026-03-19 01:40:54

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 88.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 100.0 g
Energy: 191.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!