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Meal plan


ID: stQdOEJwnWDtCSc
By guest
Generated on 2025-03-17 00:57:36

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Magic Brownie Pudding
1 serving = 94.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 49.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Southern Apple Crisp
1 serving = 63.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 26.0 g

Let's cook it!